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Stay Cool with Peppermint Essential Oil
How to Stay cool with Aromatherapy. Peppermint essential oil is your best bet to beat the summer heat. Whether you are baking at the beach or relaxing in the garden, this essential oil can help us stay cool.
Peppermint Essential OIl
The common peppermint plant (botanical name: Mentha piperta) is easy to find. It is a sturdy herbaceous perennial that grows easily and spreads quickly.
All About Peppermint Essential Oil
Botanical Family: Labiatae syn Lamiaceae Part of Plant essential oil is extracted from:: Leaves and flowering tops Extraction method: Steam distillation What it looks and feels like: Clear, light, quick drying, no residue What it smells like: clean, clearing, menthol, fresh, cool
Main Therapeutic Properties Combats mentail fatique and encourages focus. Stimulation, clearing and mood lifting. Cools an overheated body. Clears congestion. Cleansing, helps circulation and energizes skin. Calms an upset stomach or motion sickness.
How to Use Peppermint Essential Oil to Cool Off This Summer?
Make a body spritzer by simply adding a few drops to a spray bottle filled with distilled water. Can also be used to mist your sheets and pillow before settling to go to sleep.
Cool yourself down by adding a few drops to a damp flannel and patting on back of neck.
Add a few drops to your shower gel to wake you up. Can also be added to your bath.
Some of our How To ... Tutorials from last week using Peppermint Essential Oil >